Diapering your baby is as much a part of parenting as feeding your little one. Although changing a diaper takes a little practice, it will soon become routine once you get the hang of it.
5 Quick Tips to Change a Diaper
Step 1
Remove dirty diaper
Lay your baby on their back and remove the used diaper. Wrap it up and set it aside to dispose of when you’re done (or use a diaper pail).
Step 2
Gently clean your baby
Take care between the folds of skin and make sure to wipe from front to back. Try Pampers Sensitive Wipes or a damp washcloth.
Step 3
Apply cream if needed
If your baby has diaper rash, apply diaper rash ointment or barrier cream on the affected area.
Step 4
Place the fresh diaper
Slide a clean diaper underneath your baby’s lower body. Use the colorful markings on the front of the diaper to guide positioning.
Step 5
Fasten properly
Use the fastening straps to adjust the fit - check the diaper is symmetrical and not too tight. Turn the leg cuffs out to prevent leaks.
Read on for our step-by-step guide on how to change your baby’s diaper, and learn what's slightly different about changing a boy’s diaper and a girl’s diaper. We’ll also explain how to change your toddler’s diaper so you're all set when your child becomes more active and mobile.
Plus, we’ve listed some of the signs you need to look out for that indicate your little one is ready for a bigger-size diaper so that you can avoid some of those dreaded leaks and blowouts.
How to Change a Baby’s Diaper
Make sure you have everything you’ll need for the diaper change on hand. Once you’re ready, here’s how to change your baby's diaper in a few easy steps:
Step 1: Remove Diaper
Lay your baby down on their back and remove the used diaper. Wrap it up and stick the tapes down to seal the bundle. Toss the diaper in the diaper pail or set it aside to throw out later in the garbage can. If you’re throwing the diaper into a garbage can, you might want to place it in a plastic bag first to reduce odors.
Step 2: Clean
Gently clean your baby’s diaper area, taking care to get between the folds of skin. You can use gentle diaper wipes, such as Pampers Sensitive Wipes, or you can use a wetted washcloth. Remember to wipe front to back.
Carefully raise your baby’s legs and lower body by the ankles and slide a clean diaper underneath. The colorful markings should be on the front, facing you. Then, pull the front of the diaper up between your baby’s legs and lay it on your baby’s belly.
Step 5: Fasten Diaper
Lift the two wings of the diaper on both the left and right side, and stick the stretchy fastening tape found on each wing onto the front of the diaper. Make sure you don’t fasten the diaper too tightly or too loosely. To check this, you should be able to comfortably run two fingers between the diaper and your baby's stomach. The tabs should be symmetrical. Turn the leg cuffs out to prevent leaks.
Once you’re finished, ensure your baby is in a safe place, wash your hands, and clean the diaper change area, including the diaper changing table and changing pad.
Diaper Change
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What Do You Need to Change a Diaper?
Here’s what you need to change a diaper:
You might like to set up a diaper changing station in your baby’s nursery where you’ll have all the things you’ll need for diaper changes as well as the clothes your little one will change into. This way, with everything within arm’s reach, you won't have to take your eyes or hands off your baby.
How to Change a Boy’s Diaper
Follow the step-by-step guide above when changing your boy’s diaper. Additionally, you'll want to cover his penis with a diaper or burp cloth while changing him to prevent getting wet yourself or pee getting on the wall.
Another tip is to place his penis in a downward position before closing the diaper, as this can help prevent leaks.
How to Change a Girl’s Diaper
Follow the step-by-step guide above when changing your baby girl’s diaper, but be extra careful to wipe from front to back. This helps reduce the risk of your little one getting an infection, such as a urinary tract infection (UTI), as these are especially common among young girls. Don’t forget to gently and thoroughly clean between the folds of skin.
Related diapering tool
Diaper Size Calculator
Find out your baby's diaper size, how many diapers you'll need per day and for how long:
How to Change Your Newborn’s Diaper
If you’re a first-time parent, you may find it takes a few tries to get used to changing your newborn’s diaper. Following the above steps will help you get the hang of it.
Just after your baby is born, your midwife, doula, or one of the nurses may give you some hands-on lessons.
Keep in mind that your newborn will go through about 10 diapers a day, so you’ll have plenty of chances to practice how to change their diapers.
For the first several weeks, as you wait for your baby's umbilical cord stump to fall off, you might like to use some of the diaper changes to gently clean the umbilical cord area and check for signs of infection like a yellowish discharge or red skin in the area around the stump. If you do notice anything like this, contact your baby’s healthcare provider.
Your baby’s first few poops will be a thick, greenish, almost tar-like substance called meconium. As the meconium passes your baby’s poop will change color to a yellowy green.
Don’t be surprised if you notice a little white or bloody vaginal discharge in your baby girl’s diaper—this is normal. Also, you might see a little blood in your newborn’s stools in the first few days. This is usually harmless, but it's a good idea to let your baby's healthcare provider know.
Be sure to check with your baby’s healthcare provider if you have questions about what you’re seeing in your newborn’s diaper.
As your little one gets older, you might find it harder and harder to keep them still for diaper changes. After all, there’s so much for your toddler to do and discover, and diaper changes tend to interrupt all the fun and activity.
You could try using diapers with stretchy sides to change your wiggly toddler’s diaper. With these diapers, you simply pull them up like you would pants. Then, to take them off, you simply tear the sides for easy removal.
As you change your toddler’s diaper, you might like to tell your little one what you’re doing — this way, they can start to become familiar with what’s happening as an early step toward potty training. You might also like to dump the poop from the diaper into the toilet or potty as they watch so they can begin to make the connection that that’s where poop should go.
How to Change a Poopy Diaper
Follow the same steps that we listed above, making sure to change your baby’s diaper as soon as he’s had a bowel movement.
Leaving the poopy diaper against your baby’s skin increases the risk of diaper rash and leaves your little one more prone to skin infections due to yeast or bacteria.
As you change your baby’s poopy diaper, be sure to thoroughly clean away all the baby poop using a wipe or wet washcloth.
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How Frequently Should You Change a Diaper?
Experts recommend changing your baby’s diaper after every poop and frequently in between to ensure a wet diaper doesn’t stay on too long.
Depending on your baby’s age and whether they are breastfed, bottle-fed, or eating solids, as well as other factors like digestive issues, your baby may have a bowel movement anywhere from after every meal to once a day or even once a week. All these can be normal.
When it comes to peeing, your little one may pee as often as every one to three hours or only about six times a day.
Remember that in the beginning, your newborn will need about 10 diaper changes a day.
How Do You Know It’s Time for a Diaper Change?
Some diapers have a wetness indicator so that you can see at a glance if your baby needs a diaper change.
Other signs your baby may need a diaper change include:
You reach into the diaper with a finger, and it’s damp
If leaks and blowouts start happening, it might be time to go up a diaper size. As your baby grows, so does the quantity of pee and poop. A bigger diaper may not only fit better, but it can also hold more liquid.
Even if the diaper is the right size, if you don’t put it on correctly, you could still experience leaks. Double-check that you haven’t fastened the diaper too tightly or too loosely, that the tapes are symmetrical, and that the leg cuffs are turned out.
Even if you don't always love diaper changes, you will love knowing that your little one feels dry and comfortable in their diaper. Plus, as you become a diapering pro, diaper changes will become easier and easier. Before you know it, you'll be done!
American Academy of Pediatrics. Caring for Your Baby and Young Child: Birth to Age 5, 6th ed. (New York: Bantam Books, 2009.)
Dr. Chris Peltier is an expert in pediatrics and medical education, and currently practices as a general pediatrician at Pediatric Associates of Mount Carmel, Inc., where he’s served his community for over two decades. Dr. Peltier currently serves as the President Elect of the Ohio Chapter of the American Academy of Pediatrics (AAP) where he leads numerous education, advocacy and quality improvement projects. He’s also the Director of the Community Section in the Division of General and Community Pediatrics at Cincinnati Children’s Hospital Medical Center and an Associate Professor of Pediatrics at the University of Cincinnati College of Medicine.
The information in this article is based on the expert advice found in trusted medical and government sources, such as the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists. You can find a full list of sources used for this article below. The content on this page should not replace professional medical advice. Always consult medical professionals for full diagnosis and treatment.
