Baby Sleep Problems and Tips

12 min read

What’s Normal When It Comes to Baby Sleep Patterns

Curious about your baby’s sleep patterns? Discover what to expect at every age with our guide. Learn tips for fostering healthy sleep habits for your little one.

All Sleep Articles

Baby yawning in mother's arms, wrapped in a cozy blanket.

5 min read

Sleep Training for Babies: When to Start and What to Expect

Learn what sleep training is, when to start, and gentle methods to help your baby sleep independently—plus tips to make the process smoother.

5 min read

How to Get Your Baby to Sleep in a Crib: Gentle Tips for Success

Looking for ways to get your baby to sleep in a crib? Learn about soothing tips, sleep training basics, and how to build safe, restful crib routines.

Mother gently cradling her newborn baby in a cozy, light-filled room.

9 min read

4-Month Sleep Regression: Causes, Signs, & How to Get Through It

Struggling with sudden night wakings and short naps? Learn why the 4-month sleep regression happens and how to guide your baby back to better sleep gently.

Baby in crib during Ferber Method sleep training

7 min read

All About the Ferber Method Sleep Training Technique

Learn all about the Ferber method—a sleep-training technique that teaches babies to fall asleep on their own—and decide if it’s right for you and your baby.

9 min read

All About the Cry-It-Out Method for Sleep Training

The cry-it-out method is a baby sleep-training technique that may work for some parents and babies. Learn how this method works so you can make an informed decision for your family.

4 min read

Can Babies Have Night Terrors?

Learn the signs that your baby is having a night terror and what to do to help prevent them in the future.

4 min read

How to Stop Your Baby from Waking Up Too Early

Discover why your baby may be waking early and simple changes to get them to sleep later in the morning.

5 min read

When Do Babies Drop a Nap? What to Know

Learn when and how babies drop naps, signs they’re ready for a nap transition, and tips to help your baby adjust to fewer naps while ensuring they get enough sleep

4 min read

How to Adjust Your Baby’s Sleep for Daylight Saving Time

Adjusting to Daylight Saving Time can be difficult for anyone, especially babies. Get tips on how to handle daylight saving time with your baby and ease into fall back or spring forward changes.